I had another appointment with my GP this morning. I came away with a prescription for more of the same anti-depressants, advice to take a week off work (which I’m doing) and a promise of a referral to a psychiatrist. True to her word, later in the day I had a call from the local mental unit and, after a few questions to ascertain my level of need, I have an appointment with the psychiatrist next Friday. So, in the meantime I shall try to enjoy my week off and not get too down. I need to get out and about and see people in order to keep my mood from crashing, so that’s what I intend to try and do.